Tibetan Healing |


Sound Bowl Experience

JOIN

Jewlz Ellem

INVESTMENT

$55

TIME

11:30am - 1:00pm

DATE

Saturday October 17th 

Yoga Shala & Wellness |

Darby Street

Secure your spot here

By calming your nervous system, we restore balance to your body and mind.


Tibetan sound healing is an ancient meditative practice where we use hand crafted metalic bowls and other instruments to create soothing vibrations that encourages deep relaxation.

In this 90 minute workshop, you'll be invited to slow down, reconnect with yourself, and to create a safe landing place away from the demands of everyday life.

Through guided meditation, sound and gentle awareness, you'll have the opportunity to reset, regulate your nervous system and leave feeling more grounded, centered and present for the week ahead.

Come exactly as you are.

Just bring yourself, wear comfortable clothes and allow yourself to receive.

  • BYO water bottle and pillow

  • Please bring a towel to cover your mat if you are borrowing one of ours

  • Blanket or shawl

  • Pillow 

  • Eye pillow (if you wish)

  • A keep cup (I will bring cacao)

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