The Art of Touch |
Zenthai Shiatsu
JOIN
Sonia Brown
INVESTMENT
$90 single workshop
$170 for both
TIME
9:30am - 12:00pm
1:00pm - 3:30pm
DATE
Sunday November 1st
Yoga Shala & Wellness |
Darby Street
Dive into Zenthai Shiatsu, a movement based therapy bringing the integration of Zen Shiatsu, Traditional Thai Massage and osteopathic technique together with mindfulness at its core. The modality is a powerful form of bodywork, with many people being amazed at the profound impact felt in their body/mind as the rivers of qi are opened, a state of total letting go encompasses, a becoming of fluidity takes place of the contraction and holding that we may not even be aware of that we carry.
Happy Heart
Learn a dynamic sequence that creates an opening around the upper back and thoracic, softening through patterns of protection and connecting on a deeper layer.
Happy Hippy
9:30am -11:00am
Happy Hippy - Learn a dynamic sequence that creates freedom around our lower back and hips. Sometimes stagnation pools here, preventing us from moving through life with ease, holding back instead of taking action.
Come exactly as you are.
Please bring a towel to lay over one of our beautiful yoga mats
Bring a water bottle and wear comfortable clothes
Allow time for parking and check for all day parking
Plenty of great spots downstairs for lunch or pack your own