A Space for Whole-Person Wellbeing
Holistic practitioners. Real support. A healthier, happier you.
Available Monday - Friday
Liz Parker
Body Essential Health • 30+ years of experience • Personalised skin & beauty care
With over 30 years’ experience in the beauty and massage industry, I’m passionate about helping my clients feel confident, relaxed and truly looked after. 🤍
At Body Essential Health, I specialise in customised facial treatments, designed around your individual skin needs and goals.
Using advanced skin imaging technology with the Observ 520X, I can look beyond what we see on the surface and identify what’s happening underneath the skin. This allows me to recommend the right skincare products and treatments for your skin — rather than taking a one-size-fits-all approach.
I also offer:
Relaxation & therapeutic massage
All aspects of beauty therapy
Pedicures
Advanced LED light therapy with Medilux
Waxing
Professional skincare from Paris
My philosophy is simple: beautiful skin starts with understanding your skin — and every client deserves a treatment that is as individual as they are.
If you’re looking for experienced, personalised beauty, skin and wellness care, I’d love to welcome you to Body Essential Health. 🌿
Available Thursdays
Hannah Tang
Qualified counsellor • 10+ years of experience • Inner Space Yoga + Psychotherapy
Inner Space Yoga + Psychotherapy offers a compassionate, authentic therapeutic space for trauma, anxiety, burnout, grief, relationships and life transitions.
Hannah is a qualified counsellor, psychotherapist, mental health registered nurse, and yoga practitioner. She offers holistic, embodied psychotherapy and therapeutic yoga — integrating parts-work, somatic (body-based) practices, psychodynamic therapy and mindfulness.
Inner Space is not only for expanding your capacity to hold pain, grief and anger, but also about reconnecting with hope, safety, creativity and joy — your true nature.
If you’re curious about how holistic psychotherapy can support you to create space for your authentic self, Hannah offers a free 15-minute discovery call to help you find the right fit for your healing journey. Head to the Inner Space website to learn more or to book.
Everyday second Friday
Maddy
Occupational Therapist • 12+ years of experience • Paediatrics, disability, mental health
Maddy is a neurodivergent Occupational Therapist with over 12 years' experience across paediatrics, disability, mental health, and NDIS settings. She created Being and Becoming Occupational Therapy to offer a space where people feel genuinely understood, accepted, and supported to take steps towards building a life that aligns with their values and that they enjoy.
Maddy values working alongside people to better understand what matters to them, what feels challenging, and what support might look like in their everyday lives. She draws on both her professional expertise and lived understanding to create a space where people feel seen, accepted, and supported to be their authentic selves.
Occupational therapy can support you with a wide range of goals because it's the therapy of "doing life." Sessions may focus on exploring your sensory needs, emotional regulation, everyday routines, managing burnout, strengthening social connections, doing more of what you love, navigating life transitions, and supporting engagement in work or school.
At the Shala, Maddy offers in-clinic sessions for children, adolescents, and adults, using a neurodiversity-affirming, strengths-based framework to support people to feel confident in who they are and become who they want to be.
Every Saturday
Amanda
Beauty therapist • 15+ years of experience • Yoga teacher and energy healing practitioner
Love Your Beauty was founded by Amanda Jayne Vass, a beauty therapist, yoga teacher and energy healing practitioner with over 15 years of experience in the beauty industry, as well as a background in nursing.
Her passion lies in creating experiences that nurture both your inner and outer beauty, bringing together beauty, relaxation, self-love and healing. Amanda now works regularly from Yoga Shala & Wellness every Saturday, offering a range of treatments including bespoke facials, massage, body scrubs, eyebrow design and tinting, lash lifts and tints, facial waxing, energy healing and spray tans.
Every treatment is approached with intention, creating space for you to slow down, reconnect with yourself and feel deeply cared for.
Love Your Beauty is more than a treatment, it's an invitation to pause, nurture yourself and remember that self-care is an act of self-love.
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