The Yoga Shala

At The Yoga Shala a team of experienced, dedicated Yoga teachers shares their passion for Yoga with students of all levels of experience in a serene and peaceful environment. We offer Ashtanga Yoga, Hatha Yoga, Yin Yoga, Meditation & Pranayama and more. We offer a range of classes suitable for different levels of experience, as well as introductory courses for beginners.

Retreats
Currently unavailable.
Beginners
We offer 6-week Fundamentals courses as an introduction to Yoga
Clive Sheridan Workshop
Weekend Workshop - Meditation, Pranayama, Asana, Satsang. 13/14 March.

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"To develop the breath is to open the door to transformation"

- Max Strom

Timetable

All classes are offered in blocks with limited spaces available. The next class block is available for booking from 29 May. To book click here. Casual attendance is available at $20/class. Please contact us to check availability. BYO mat.

Tuesday

Wednesday

Thursday

Friday

Saturday

Location