The Yoga Shala

Due to the latest NSW Health order, we are suspending classes for two weeks. We will re-open from Monday, 12 July unless restrictions change or are extended. Thank you for your understanding.

At The Yoga Shala a team of experienced, dedicated Yoga teachers shares their passion for Yoga with students of all levels of experience in a serene and peaceful environment. We offer Ashtanga Yoga, Hatha Yoga, Yin Yoga, Meditation & Pranayama and more. We offer a range of classes suitable for different levels of experience, as well as introductory courses for beginners.

Retreats
Currently unavailable.
Beginners
We offer 6-week Fundamentals courses as an introduction to Yoga
Clive Sheridan Workshop
Weekend Workshop - Meditation, Pranayama, Asana, Satsang. 13/14 March.

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"To develop the breath is to open the door to transformation"

- Max Strom

Timetable

All classes are offered in blocks with limited spaces available. The next class block is available for booking from 7 August. To book click here. Casual attendance is available at $20/class. Please contact us to check availability. BYO mat.

Under the current NSW Healthg Order mask-wearing is a requirement in indoor commercial spaces. Please bring your own mask. While this requirement is in place we will not offer any Ashtanga classes in the studio. Thanks for your understanding!

Monday

Tuesday

Wednesday

Friday

Saturday

Location