The Yoga Shala

At The Yoga Shala a team of experienced, dedicated Yoga teachers shares their passion for Yoga with students of all levels of experience in a serene and peaceful environment. We offer Ashtanga Yoga, Hatha Yoga, Yin Yoga, Meditation & Pranayama and more. We offer a range of classes suitable for different levels of experience, as well as introductory courses for beginners.

Retreats
Weekend Ashtanga Retreat at Stroud Monastery | 1-3 Nov
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Beginners
We offer 6-week Fundamentals courses as an introduction to Yoga
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Upcoming Events
CALM into Christmas | starts 25 Nov
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"To develop the breath is to open the door to transformation"

- Max Strom

Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Location