The Yoga Shala

Due to the latest NSW Health order, we are suspending classes for two weeks. We will re-open from Monday, 12 July unless restrictions change or are extended. Thank you for your understanding.

At The Yoga Shala a team of experienced, dedicated Yoga teachers shares their passion for Yoga with students of all levels of experience in a serene and peaceful environment. We offer Ashtanga Yoga, Hatha Yoga, Yin Yoga, Meditation & Pranayama and more. We offer a range of classes suitable for different levels of experience, as well as introductory courses for beginners.

Currently unavailable.
We offer 6-week Fundamentals courses as an introduction to Yoga
Clive Sheridan Workshop
Weekend Workshop - Meditation, Pranayama, Asana, Satsang. 13/14 March.

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"To develop the breath is to open the door to transformation"

- Max Strom


All classes are offered in blocks with limited spaces available. The next class block is available for booking from 7 August. To book click here. Casual attendance is available at $20/class. Please contact us to check availability. BYO mat.

Under the current NSW Healthg Order mask-wearing is a requirement in indoor commercial spaces. Please bring your own mask. While this requirement is in place we will not offer any Ashtanga classes in the studio. Thanks for your understanding!