The Yoga Shala

Due to the latest NSW Health order, we are suspending classes for two weeks. We will re-open from Monday, 12 July unless restrictions change or are extended. Thank you for your understanding.

At The Yoga Shala a team of experienced, dedicated Yoga teachers shares their passion for Yoga with students of all levels of experience in a serene and peaceful environment. We offer Ashtanga Yoga, Hatha Yoga, Yin Yoga, Meditation & Pranayama and more. We offer a range of classes suitable for different levels of experience, as well as introductory courses for beginners.

Retreats
Currently unavailable.
Beginners
We offer 6-week Fundamentals courses as an introduction to Yoga
Clive Sheridan Workshop
Weekend Workshop - Meditation, Pranayama, Asana, Satsang. 13/14 March.

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"To develop the breath is to open the door to transformation"

- Max Strom

Timetable

We are currently booking our classes in 7-week blocks. Please click here to book. All classes can also be attended as casual classes without prior booking. Our booking system will change from late September, when term bookings will be replaced with monthly subscriptions that allow students to attend 1 class/week, 2 classes/week or unlimited classes without having to commit to the same class. Please inquire about our Introductory Offer.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Location