Shala News & Events

Five Sunday Sessions with a focus on inversions and arm balances
Afternoon tea and sound meditation at The Yoga Shala in support of refugees.
The Yoga Shala is again a major sponsor of Ekam Yoga Festival in 2017
Come on a transformational journey of of vibration, breath and sound with Matt the Gong Guru
Join us for a weekend retreat at beautiful Stroud Monastery - deepen your yoga practice, relax, enjoy
Caring for Country is a road trip and movie screening creating conversation in which our communities can connect with country, culture and each other
Join us for the Beach Yoga Season Launch and raise $ to support local charity "if we all had wings"
Weekend Ashtanga Yoga Retreat at beautiful Stroud Monastery from Friday, 12 to Sunday, 14 August
Join us for a day of yoga in the beautiful setting of Jenny Eggert's farm and yoga studio (FUN Yoga) in Redbank/Wauchope on Sun, 3 July.
Internationally renowned yoga teacher and teacher trainer, Nicky Knoff will present two master classes at The Yoga Shala in September
Life is wonderfull! It's packed with experiences, sensations, sounds - all for us to enjoy! Unfortunately, we miss most of that.
It does take time to establish a level of commitment to your yoga practice that is stronger than the distractions and barriers that inevitably occur.