Calling all women! Come and explore yoga from a different perspective. As our hormones shift and change so do our needs! We can adapt our practice to align with our cycle or to bring healing and acceptance to our femininity.
In this special three hour workshop on Sunday, 11 November from 9.30 am at The Yoga Shala, Chaitanya, from Womb Temple will lead a yoga practice for deep womb connection whilest explaining many ways to modify your practice to bring vitality and healing to the reproductive organs and the hormonal system.
We will finish with a group discussion, sharing our wisdom and experience as women, our ways of nourishing our bodies, our souls and navigating gracefully through the modern world.