Join Denis for this series of classes that will improve your technique and confidence in going upside down. The classes are suitable for students of all levels. Appropriate modifications and/or preparatory postures will be given for those who are not ready to attempt some of the more advanced inverted balances.
Each session will finish with a Pranyama practice & meditation.
Time: 3.30-5 pm
Cost: $100 for 5 classes or $25 each
Booking essential as spaces are limited. Book