UPWARDS & INWARDS - Sunday Sessions | starts Sun, 25 Jun

Join Denis for this series of classes that will improve your technique and confidence in going upside down. The classes are suitable for students of all levels. Appropriate modifications and/or preparatory postures will be given for those who are not ready to attempt some of the more advanced inverted balances.

Each session will finish with a Pranyama practice & meditation.

25 Jun 
9 Jul 
23 Jul 
6 Aug 
20 Aug

Time: 3.30-5 pm

Cost: $100 for 5 classes or $25 each

Booking essential as spaces are limited. Book