Join us for a day of celebration at The Yoga Shala. This event is for everyone in our yoga community, friends and family and those wanting to explore what we have on offer.
Join us for part of the day or all of it but make sure to email us if you want to join one of the free classes (spaces are limited) and/or lunch.
Our Open Day is to celebrate us being around for more than a decade and to introduce our new timetable.
10.30 am Meet the teachers
11.00 am Free yoga class
12.30 pm Lunch
02.00 pm Movie Screening: Project Happiness
03.30 pm Free Ashtanga Yoga Led class
Join the free morning class to explore some of the new class styles available at the Shala The class will be taken by four of our teachers - Denis, Mary-Ann, Kassie & Heather - introducing different class styles. We will cover Pranayama (breathing), Dynamic Flow, Gentle Flow and Yin. You can also get a taste of Ashtanga Yoga in the afternoon, when Christine offers a free Ashtanga Yoga Led class.
We look forward to seeing you on Sunday, 26 August!