Gong Soundbath with Jaye Roberts - Sun, 28 April at 10 am

Relaxing to the sound vibrations of Gongs is just divine. Jaye has been sharing her Gongs with the Shala community for a couple of years now. Each experience is different but the sessions always leave participants floating in bliss.

Imagine spending an hour, lying on the floor, drifting in and out of awareness of the sounds around you, withdrawing deep into your own internal space.

Using the intricate, complex, holistic resonance of the Gong we move into a spontaneous state of meditation and deep relaxation.
We transform the mind, body and spirit through the vibrations of the sound current. 

To be comfortable, bring a soft mat, blanket, cushion or whatever else keeps you comfortable while lying on the floor.

After the session, join us for a chat and a chai.

Bookings are essential as places are limited. Book online here.

Cost: $25 / $20 conc.

Jaye is a level 2 qualified Kundalini Yoga Practitioner, Massage Therapist and uses Sound as a Healing tool.