Ashtanga Yoga Retreat with Denis & Mandy | 1-2 Nov

Join Denis and Mandy,  Senior Yoga Teachers at The Yoga Shala, for a weekend yoga retreat at Stroud Monastery this November.

The monastery has a beautiful, large yoga space, simple but comfortable accommodation with shared bathroom facilities and is set in a peaceful natural environment. It's just over 2 hrs drive south of Port Macquarie.

Weekend retreats offer an opportunity to deepen your yoga practice and enjoy time with fellow yogis in a relaxing environment, away from everyday chores.

The program will include early morning Ashtanga Yoga practice, Pranayama, Meditation, Yoga Nidra, Yoga philosophy.

Cost: $420 (includes yoga, accommodation & meals)

Secure your spot with a $150 non-refundable deposit.