Join us for a weekend yoga intensive at Stroud Monastery this August. The monastery has a beautiful, large yoga space, simple but comfortable accommodation with shared bathroom facilities and is set in a peaceful natural environment. It's just over 2 hrs drive south of Port Macquarie.
Weekend retreats offer an opportunity to deepen your yoga practice and enjoy time with fellow yogis in a relaxing environment, away from everyday chores.
The program will include early morning Ashtanga Yoga practice, pranayama, discussion.
Cost: $380 (includes yoga, accommodation & meals)