Shala News & Events
Explore how to apply mindfulness in Yoga and everyday life with the Ven. Tenzin
Explore the functioning and restoration of the pelvic floor with Lisa Fitzpatrick.
Explore yoga and the beautiful Balinese culture on this tropical yoga holiday
Stress relief with sacred sound
An evening of sensational rhythms with Soul Sangeet
Learn about how to improve your health in this hands on workshop
Treat yourself to this opportunity to bring a sense of calm into this busy time.
Bring more understanding, clarity and confidence in your life!
5-week Yin Yoga immersion
Community yoga class & breakfast at Town Beach
A weekend immersion in yoga
Deeply relaxing Restorative Yoga & Gong session