Shala News & Events

Sacred Mantra and Sound Healing
Learn about how to improve your health in this hands on workshop
Treat yourself to this opportunity to bring a sense of calm into this busy time.
Bring more understanding, clarity and confidence in your life!
5-week Yin Yoga immersion
Community yoga class & breakfast at Town Beach
Deeply relaxing Restorative Yoga & Gong session
A day of yoga, community connection, wholesome food and deep relaxation
Essential oils and healthy living
Relaxing to the sound vibrations of Gongs is just divine. With the sound of the Gong we move into a spontaneous state of meditation and deep relaxation.
Join us for an unforgettable yoga experience in the Bellingen hinterland this autumn