Heather Eldridge

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Heather Eldridge

Senior Yoga Teacher
Yoga has allowed me to shift my own perception of what I could or couldn't do. I became a yoga teacher in my 60's when many people start to think about retirement

Heather’s life has evolved around movement for decades. She has inspired many girls and women in Port Macquarie with her passion for Physical Culture.

Heather discovered yoga in 2001 and joined The Yoga Shala as a student in 2005. Her dedication to a regular practice has had enormous impacts on her health and wellbeing.  A sufferer of arthritis, she now rarely has any symptoms.

A trip to India to attend Lino Miele’s intensive workshop motivated Heather to join a teacher training program at The Yoga Shala in 2007. Heather now teaches at The Yoga Shala and regularly travels interstate and overseas to attend workshops with Lino and other well-recognised senior teachers.