Shala News & Events

Deep relaxation with the sound vibrations of Gongs
Five Sunday Sessions with a focus on inversions and arm balances
Afternoon tea and sound meditation at The Yoga Shala in support of refugees.
The Yoga Shala is again a major sponsor of Ekam Yoga Festival in 2017
A day of relaxation, meditation, gentle yoga and sound vibrations
Come on a transformational journey of of vibration, breath and sound with Matt the Gong Guru
Join us for a weekend retreat at beautiful Stroud Monastery - deepen your yoga practice, relax, enjoy
Caring for Country is a road trip and movie screening creating conversation in which our communities can connect with country, culture and each other
Join us for the Beach Yoga Season Launch and raise $ to support local charity "if we all had wings"
Weekend Ashtanga Yoga Retreat at beautiful Stroud Monastery from Friday, 12 to Sunday, 14 August

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